One of the challenges every runner faces is actually finding the time to run. Training for a running event does require a time commitment regardless of your race distance, but especially in the case for longer distance races such as half or full marathons.
The good news is that it can be done even with very busy schedules.
In this episode I will help you find time for running a midst your busy life. If you don’t think there is time, I will show you how to find it. I’ll cover strategies for this, offer a way to make running something that is habitual and automatic for you along with tips for making sure the time you allocate for running is spent running.
In the quick tip, do you find yourself struggling to get started every time you go out running? You are not alone. I’ll explain why that is and offer you 3 ways to overcome this hurdle in your running.